Living in the city offers advantages such as convenience, a lively culture, and many opportunities. However, it also brings challenges for our skin. City life exposes us to pollution, stress, and unpredictable weather, which can weaken our natural skin barrier. This barrier is important because it helps retain moisture, protects against irritation, and blocks pollutants. … Continue reading "Dermatologist shares 6 ways to protect your skin barrier from urban pollution and stress"

Sometimes, while trying to take care of our skin a little too much, we tend to forget that some skincare habits may be actually affecting our health in some way, unknowingly. From mindless use of essential oils to chemical-laden fragrance in products – some skincare ingredients can actually disrupt your hormones. A dermatologist says being … Continue reading "Dermatologist shares 7 small skincare habits that can disrupt your hormones"

Winter may feel cosy, but it often brings dry, dull, and rough skin. While we usually rush toward moisturizers and treatments, one of the simplest ways to support healthier, glowing skin may be yoga. Yoga boosts blood flow, improves oxygen supply, reduces stress, and stimulates the body’s natural detox process, all of which can brighten … Continue reading "10 yoga poses to brighten your dull skin in winter"

Does your skin feel more dry and sensitive when the season changes from summer to winter? Just like we change our clothes for warmer ones and enjoy heavier meals, we also need to adjust our winter skincare routine for the season. Our skin needs special care, and this change is important for keeping it healthy … Continue reading "Winter skincare routine: 5 changes worth making, according to a dermat"

If there’s one skincare step that matters most, it’s sunscreen. Beyond glowing skin, it’s your first line of defence against sun damage, premature ageing, and even skin cancers like melanoma and carcinoma. Yet, with hundreds of sunscreens promising “broad-spectrum protection,” it’s easy to feel unsure about which ones truly work. How can you be sure … Continue reading "7 In-Vivo tested sunscreens proven for better UV defence and healthier skin"